Sleep disorders are a world-wide problem. More and more people resort to sleeping pills.

Possible causes:

  • Too much stress
  • Too much screen time
  • Too much coffee

Possible solutions:

  • Popularize meditation
  • Find ways to limit screen time
  • Motivate people to exercise more
  • Reduce stress
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Created by Venera Varbanova on 2018/12/06 21:17